A Reminder (to Breathe)

Just breathe -
          In.
          Out.
          Slow or
          Fast.
          Shallow or
          Deep.
You can't do it wrong. 
Just breathe. 

Again and again -
          In.
          Out.
          Slow or
          Fast.
          Shallow or
          Deep.
This is just one moment.
Just breathe. 

Until there is only air and you, 
          moving in and out.
Always in and out -  
          Regardless of how fast or slow. 
          How deep or shallow. 
Just breathe.